Oh em Gee! 

I ran in a tshirt today and I need to shout it out to the world! 

It was a balmy 48 degrees when I set out today with a hoodie and gloves – but I quickly realized it was time to lose some layers! So freaking stoked! 

  
It honestly has felt like forever since a run like this could happen. I despise winter and have spent the majority of it either injured or on a treadmill. What I also learned today is I may never be a 9min/mile runner ever again. I have a lot of work to do to get back to that. It will take time but if it doesn’t happen then I’m totally ok with that too. I ran today on both roads and trails and the trails were muddy, icy and treacherous in spots 

   
I loved it! There is no place I’d rather be than getting dirty on a trail with no one watching you but the squirrels and birds. Peaceful calm! 

  
These were long slow miles but each and every breath I took refreshed my soul and made me realize that no matter how slow it goes it’s still a run. I’m a firm believer that #allmilescount regardless of pace or distance. 

Just get out there and Do You! 

Here’s to us Back of the Pack’rs