Oh man , let’s do this!
Finished off my 11 week (counted wrong) not 12 week Hal Higdon program with my last long run today !
So not a great run , I started out ok and getting to 6 miles was pretty good. Then I turned around to make my way back home and I just wasn’t feeling it? Oh well it happens and I knew it was my last long run for the week.
Now I start working on this
Time to Carbo Load for the week!
No I will not be excessive about this and yes I will balance it with proteins and veg !
Now I’m going to fill my face full of turkey because it’s Thanksgiving Day here in Canada
Have a great day friends, Happy Running!