I woke up today, peeked outside my curtains and thought ” I gotta run right now!!”

It was a sun shiny day , no clouds, and the waterfront trail was calling my name. I hurried and got the kiddies off to school , drank a few coffees and ate this pre run

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I got to the park – Zwicks Island – on the Bay of Quinte and had no plans on what to run, just RUN!
I taped up my achy calf and off I went

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This was my first outdoor run in my FREE Mizuno Wave Rider 16’s ( I got them as a bday present from the company) I had only used them on the treadmill so I was excited to get the soles marked!

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This trail is perfect to run , I saw lots of walkers, runners and bikers today , even some swans! This was my view

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This is the Bay bridge, one day I will tackle it, it’s really freakin high

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I decided to quit at 5k , I felt great and could have kept going but I still have a Crossfit WOD tonight , and we are flipping tires! Better save some energy!

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Post run I hit up Starbucks – a blonde for a blonde lol

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I came home extremely Rungry and made this most epic flatbread sammich

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Cajun chicken deli meat, bacon,tomato,avocado and chipotle mayo!! Oh yeah. Delish

As you can see I’m trying very hard to take a day off from work here! As a realtor though, you never really ever get days off – we are attached to our phones!

I decided to do a little gardening to keep peace in my day

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Here too

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So many dandelions!

Now I’m going to sit in my lounge chair with Chuck and drink my homemade Caramel Frappe

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Since I love to run, I may just do this again tomorrow!

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