Yes I have been absent for a few days but trust me I have not been lounging on a beach anywhere! Here’s what’s been going down!
My father in law passed away last week so yesterday was his funeral. That has taken up my time this past week.
On a happier note Crossfit has been my saving grace. We did a team WoD on Saturday that I loved! Look
2 girls 2 guys were the teams
Us ladies did the left hand side of the board , the weights were never allowed to touch the ground. We finished in 17:17 but then we had to hold and load the plates for the guys! 135lbs was damn heavy to hold post WOD . The guys finished with out total team time 34:32! Rockstars.
Mini diva was more than impressed to spend her Saturday morning watching her mama lift, she was promised a Denny’s brunch afterwards !
We pigged out – Pancake Puppies oh my!
I had a Bacon Avocado burrito
I am currently obsessed with avocados!
I then spent Mothers Day working ! Unimpressed
Once home I got to spent the evening with my family – my ma and kiddies
13 of us went out for yet another amazing meal at Tomasso’s . I just had to order the escargot for an app! Love.
Moving on to Scallops and Asparagus for an entree – can you say pig! Hey , it was My day!
With all that food in my belly , I decided I really was going to take a rest day and I did. No running or Crossfit .
I was back at it yesterday though , with a WOD I hated!
I despise overhead squats, the move just seems so unnatural to me! I did the WOD with 55lbs but my squats were no where near deep! Yuck!
Today I booked my hotel for my upcoming Kona run in Detroit
I finally get to see my dear Twitter friends Jen from winetoweightlifting.com and Lisa from runfastmama.com
So I guess I better get training for this 10k seeing as it’s in 3 weeks!
Hope you all have been well!