13.4 You have defeated me!
This was what was supposed to happen
Now lets just talk about clean and jerking 95lbs, I have never done it! Nope not once, not even in the practice run. 85lbs was even too heavy for me.
So, needless to say I did not have high hopes going into this one. Right there my mind is already negative and telling me I can’t do it, mistake #1!
So I watched 2 groups go before me, in the hopes of being inspired. I was, they rocked it but Dawn Marie’s brain was still saying “oh hell no”.
My turn, getting pumped up, my peeps are ready to cheer me on, lets do this
See I look ready!
BUT, here’s where we get to the How NOT to’s
LIFT IT UP , clean that bar!!!
Dammit, why can’t I
Best pic of the day
HOW NOT TO DO A CLEAN
Yup, just like that! What in the deuce is going on here??
Well I had 7 minutes to spare so I did some random dancing
Moving onto the Toe To Bar aspect of the AMRAP
HERE IN PICTURES IS
HOW NOT TO DO TOE TO BAR
What do you mean I can’t climb the racking?
Rule book please
My toes touched that bar, calling it a good REP!
So this concludes my attempt at the Reebok Crossfit Open for the 2013 year. I must say I am proud I made it this far! I have only been at this since January of this year. I can only get better and stronger! Bring it on 2014 because this Masters Division competitor will be fierce next year!