Really, what’s been going on?
Yesterday I had enough of this crappy Canadian weather, the impending snowcopolyse that we are getting tomorrow, so I booked a family vacation for Myrtle Beach.. South Carolina.
This is my hotel
The kids are so excited to be getting away! I hear that the weather is still pretty cold there, but it ain’t -20 like here!
I will be finding a beach chair, a sun ray and tanning my butt off.
So back to what’s been going on, Crossfit and running is what’s going on.
This was last nights WOD
I do not enjoy Turkish Get Ups.. This is what they did to my knees
Today called for a 2 a day , I started it with a run
Ate a big old salad
And now I’m off for round 2 , Crossfit… Oh dear god , help me!