So I am feeling better post concussion and my workout went much better today. I was starving after my run and this is what filled me up

Veggie Alfredo


Again, this is not a recipe it’s a throw together meal.

Simply make pasta and drain . Sautée assorted veggies ( I used a mix of fresh and frozen) in coconut oil . Add jar of prepared Alfredo sauce to warm up . Serve over pasta. Told ya, not a recipe but it took less than 15 minutes to make! I felt like an old person eating supper at 430pm but I was hungry!



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