I wanted a doughnut today , but not your typical sugar laden one from the local bake shop! So I put my thinking cap on and created this little masterpiece!
Pumpkin Protein Doughnuts/Muffins
1/2 c oil (I used vegetable)
1 c sugar substitue (Splenda)
1/2 c Splenda brown sugar blend
1.5 c pumpkin puree (not pie filling)
spices- cinnamon,nutmeg,pumpkin pie filling (to taste, i used a few generous shakes)
1 tsp salt
1 tsp baking powder
Beat this till well blended
Then add 1.5 cups whole wheat flour and 2 heaping scoops of protein ( I used GNC egg protein, vanilla )
Mix till combined. Then I added a few splashes of Davinci Sugar free Caramel Syrup! For extra flavour.
Grease doughnut pans and muffin tins.
Bake at 350 degress for about 18-20 minutes. Check with toothpick to see if ready.
Now for the frosting!
1-2 tbsp sugar free Jello pudding mix, any flavour ( I used white chocolate)
a splash of Davinci syrup ( I used white chocolate)
1 scoop egg protein
water to blend
Mix it up till it is smooth. Drizzle on the goodies and add a few shakes of nutmeg!