Yeah buddy…. I am BACK!

It was not my best pace.. but I ran 5.10km in 35 min and my guts never fell out! I was breathing well, not too stressed out and my incisions felt good. I feel like I will be back to my old self real soon.
I am considering doing a half in October prior to the big Rock N Roll Vegas  half in Dec.

I came home from the gym and ate a huge bowl of veggie soup and popcorn, sad combo but it was what I wanted!

Watch out runners Inkdgirl is back