Well it has been a busy few days, hence the no new posts, but all is back to semi normal here. Sunday night I took middle child to her first ever rock concert and she had the time of her life. We saw My Darkest Days, Seether, Bush and Nickelback… I honestly was just so stoked to see nickelback for the millionth time, but…. Bush was freaking phenomenal and I love love love them live… Gavin Rossdale puts on an amazing show…

This was the best pic of the night! As you can see ,we were front row centre.. on the rail! It was a long day and long night.. it took me forever to rest and recover from it… Last night bed came early for this chick!

Seeing as I was so bagged from no sleep I figured I needed just an easy slow run to help with the tapering for Sunday’s half…so I did just that… a 5k run in 33 minutes at a very solid 5.7mph on the treadmill… it is damn cold here in Ontario and I was not running in snowflakes…. Sunday’s forecast for the am is a balmy -1… I am none too happy about that!

So for the balance of the week I will do only 2 more runs, Saturday will be a good rest day and full of carbo loading!

Will keep y’all posted on the process…

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