Yes you read that right, I have taken 2 full rest days in a row… this is something that has not been done in awhile and it was neccessary .. I have been trying to up my mileage this week so I decided to rest the ole body up for next week.
So I needed to fill in my free time ,seeeing as I am not running… guess what I did.. watched yet another Food Documentary, Last night during Earth Hour I curled up in bed with my laptop and watched Hungry for Change.. and of course I loved it.. now I know I really need to go and get a juicer.
I alos know that I need to rid my body of all the chemical sweetners that are added to just about everything out there… I am going to do a full on detox and get clean!
Wish me luck!