So in the past few days I have watched Forks Over Knives (loved it) and FoodInc.. (that one grossed me out) and I have given some serious thought to this whole processing and factory farming deal. I am not liking it! The stuff they use to make a ground beef filler?? WTF?? I have not eaten anything in the past few days that wasn’t pulled from the ground or plucked from a tree! Tonight’s din din was this
Broccoli salad and bruschetta, never tasted better! Now I will definitely be taking on this plant based diet in small steps because I need to ensure I do it correctly! I will be reading some Michael Pollan books in the near future! Yes I believe I can still get my protein in, without resorting to animal protein. I hope all you healthy ,happy food eating people out there help me with this journey!