Ok, I guess I’d be a hypocrite to say that I never eat take out, there is a big difference between take out and fast food my friends! Yes I am all about convience on those days when life has you running in circles, but I do not make my stops at the big giant Arches or any of those places.. This is what I fancy for my take out meal

Nutritional Facts*

Per 9 pieces (200 g)

Amount

% Daily Value

Calories 390

Fats 16 g

24%

Saturated 2 g

10%

Trans 0 g

Cholesterol 10 mg

Sodium 780 mg

33%

Carbohydrate 53 g

19%

Fibre 2 g

9%

Sugars 10 g

Now as a post op, all 9 will not be consumed in one sitting, this actually counts as 3 meals for me. I only eat 3 pieces at a time and I do not use the soya packet as the sodium is just too much for me! (personal choice only) So I thank you Bento Sushi http://www.bentosushi.com/en/ for providing me with the most awesome take out lunch ever!

 

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